Discuss the benefits of Executive coaching. How would you recommend your organization take full advantage of Executive coaching?

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Please answer each question separately. Each question must be 250-300 words each. Please be plagiarism free and also, make sure sources are cited APA. 

1. Discuss the benefits of Executive coaching. How would you recommend your organization take full advantage of Executive coaching?

2. Why are people so hesitant to change? Read through Chapter 7 (Moore) and  the Stages of Change and Effective Coaching Skills (Prochaska, 1994).  What do co-workers/clients typically exhibit at each stage? Which one of  the stages is the hardest for people to address? Think of an area in  your life that you know you need to change. Where are you, in relation  to the Stages, and how do you plan to change